Thursday, March 16, 2017

Chocolate Chip Scones and Nutrition Coaching

courtney cassada has been an inspiration to me from the very first time i read her blog.  she's my best "online" friend and i'm always so honored when she joins the raffle.

courntey is offering a batch of chocolate chip scones and a month of nutrition coaching!

I have found freedom with food for the first time in my life. I am not "certified" in any way...but I've tried everything, all the diets, Paleo, no sugar, low calorie, over-exercising to make up for not sticking to my diet. And I finally found freedom from ALL of it. I'd love to walk alongside you for a month and help you. Tell me what your goals are (getting stronger, eating more food, eating to feel good) and I'll help you achieve that. We'll "talk" through email and text. I will coach you with nutrition (NO foods are off-limits, no "special" foods to eat what YOU like to eat!) and give you workout ideas if you want them. Give me a month, and I hope I can give you some tools and a path to food freedom!

1 comment :

Blogger said...

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